Odiyana Centre provides meditation classes in Wrexham, teaching basic meditation and the practice of Kadampa Buddhism. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Each class consists of guided meditations, a talk and discussion. They last about two hours, including refreshments. The classes are suitable for everyone from beginners to experienced meditators. Each class is self contained, though you are welcome to attend the whole course. They provide an ideal introduction to meditation and Buddhism, teaching effective and practical methods for overcoming problems and increasing happiness in daily life.
The Friend’s Meeting House, Holt Road (opp Montgomery Road), Wrexham LL13 8RG
7:30pm – 9pm Tuesday evenings – for details of dates please see ‘meditation class dates’
£5 per class